Blog | Body and Soul Class

Jul 91 min read

Rhythmic Fusion Belly Dance Workout

Take your belly dance fitness to a new level. Put the moves to the music and join the new pre-recorded belly dance fitness classes...

Feb 151 min read

More to explore in 2024

Have you ever wondered what it would be like to learn and practice belly dance? Did you know that belly dancing is a great way to have...

Oct 24, 20231 min read

The Music That Moves Me 🎶

Music and dance go hand in hand. Music is a deep message to the mind. You find a connection and know immediately that this is your style....

Jul 27, 20231 min read

The Beautiful and Healthy Benefits of Belly Dance

The beautiful art of belly dance will help you reach a naturally healthier body and happier mind. Your soul will soar to new heights as...

Jul 24, 20231 min read

Find Your Natural Rhythm

I began my belly dance journey in 2007, taking classes and trying different belly dance styles, but when I came across the Essence of...